Category: Health Advice

Coping with Seasonal Affective Disorder

Seasonal Affective Disorder is a complex depressive illness that affects people the most at the height of winter and summer. Those affected experience fatigue, mood swings, and problems concentrating and anxiety; which makes coping with winter seem impossible and pointless. In order to cope with this illness, many choose to retreat indoors...

/ 17th January 2018

Managing IBS at University

Whether you’ve always had IBS (Irritable Bowel Syndrome) or it’s something new to you, living with it at university can be a challenging time for anyone, but it doesn’t have to be difficult. I, for example, got diagnosed during my...

/ 3rd February 2017