Tag: Mental health

Coping with Seasonal Affective Disorder

Seasonal Affective Disorder is a complex depressive illness that affects people the most at the height of winter and summer. Those affected experience fatigue, mood swings, and problems concentrating and anxiety; which makes coping with winter seem impossible and pointless. In order to cope with this illness, many choose to retreat indoors...

/ 17th January 2018

Mental Health Statistics

Mental health. We all have it, it’s all around us. Some of us know plenty about it, some don’t, and some unfortunately don’t know how to talk about it. Some may fear judgement of their own mental health, while others...

/ 21st February 2015